Individual Therapy

A year from now, you may wish you had started today

~Karen Lamb

Life In Motion believes you were meant to live your best, most amazing life NOW! We can show you how to deal with past hurts and move forward. We will assist you in setting your personal goals and then help you achieve those goals. We can do this through the use of Psychodynamic and Cognitive Behavioral techniques that will help you to refocus your life and change habits and thoughts that keep you from your dreams